This year, I’m taking on the London Marathon with my running buddy, Paul Chambers, and we’re both running in support of the brilliant charity Sense.

Paul and I have known each other for over 20 years, but we became proper running buddies during the Covid years, when getting out for a run was one of the few excuses to leave the house. Since then, we’ve completed numerous 10km races and half marathons together — usually driven by the promise of a large Sunday lunch and a couple of well-earned pints at the end.

Paul has run three marathons, including York and London, and proudly ran the London Marathon for Sense last year. This year will be my first London Marathon, after having to pull out a couple of years ago — so simply getting to the start line this time means a great deal (getting to the finish line, medal and t-shirt in hand, would be even better!).

We both fully intend to finish, but as marathons can be unpredictable, we want to be clear that should either of us unfortunately get injured, all donations will still go directly to Sense, as supporting the charity is what truly matters.

Sense is here to support disabled people with complex needs to feel connected and included.

There are 1.6 million disabled people with complex needs in the UK, often living with two or more conditions. These needs may be present from birth, develop with age, or follow illness or injury. Many people face unique barriers and need significant support in their daily lives — from communicating and developing new skills to living more independently.

Sense also provides practical information, advice and support to carers and families, helping them build the resilience to thrive, not just survive.

We’d love to raise as much money as possible to support this vital work. Any donation, big or small, is hugely appreciated and will help keep us motivated through training, tired legs, and those final miles on race day.

Thank you so much for your support — it really does mean a lot to both of us. ❤️🏅