Hi all,

It's that time of year again, where I run and you reward the charity of my choice :)

We all love our furry (or not so furry) friends, they're nicer than most humans, so this year my selection is the R.S.P.C.A.

For 200 years (and counting) the RSPCA has been here to rescue animals from cruelty and neglect and to speak up for millions more, to change laws, industries, attitudes and behaviour.

We believe that a world that’s better for animals is better for us all, and that every kind of person can make a difference.

With you by our side, we’ll help even more animals.

If you can sacrifice maybe just one coffee, sending the money you saved to this ever so deserving charity instead, you'll be doing an amazing thing!!

Thank you

J