A few months ago I was diagnosis with liver disease (NAFLD). There is a lot of stigma attached to this disease, we automatically associate it with alcohol (which fortunately is not the case for me at the moment)!

After several blood tests and a Fibroscan I was told that my liver was inflamed and scarring was present. I was falling into to range of 67% possible damage. Scary stuff. I have good and bad days struggling with joint pain and fatigue.

The good news is I have two years to maybe turn things around...they don't know if this will prevent things from getting worse but worth a try! Not easy when you also have arthritis.

I've been spin cycling for over a month and just hit one stone in weight loss.

Anyway, that's enough about me! The doctors have not been good they pack you off with a leaflet on your incredibly lonely journey. There is more good news I got in contact with The British Liver Trust. I have spoken to some wonderful people and nurses on their helpline. They have a positive outlook and are really fun to talk to, thank you!

So, I've decided to raise awareness as fortunately for me they caught it earlish. Liver disease is pretty much symptom less until it's too late.

I am taking on a cycling virtual challenge from Dorking to Edinburgh 430 for the British Liver Trust because their work means so much to me.

The charity reaches and supports thousands affected by, and at risk of, liver disease and liver cancer. They provide support and information through their nurse-led Helpline, support groups, publications and online forum. The charity raises awareness of the causes of liver disease, providing free liver scans on their Love Your Liver roadshow and they also campaign for early diagnosis, better care and treatment for everyone affected.

Please help us to support the charity's work by sponsoring me. The more people that know about the British Liver Trust, the greater their impact, so please spread the word by sharing this page with all your friends and family and your networks.

Thank you for your support, it really does mean a lot to me.