This November, in memory of my big brother Gary who struggled with his mental health, Ryan and I will be taking on the challenge of running up Ben Nevis to raise awareness and funds for Men's Mental Health Month. We’re pushing our minds and bodies to support Men Matter, a vital charity that’s been a huge support for men like my Uncle Pat. Men Matter provides essential resources and a safe space for men who often suffer in silence. Every donation will help provide support, understanding, and hope to those who need it most. Please join us in honoring Gary’s memory and making a difference for men’s mental health.

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