On Saturday 20th June, I will be running the St Albans Park Run in Verulamium Park in aid of Resolve.

Resolve is a Letchworth-based charity supporting and helping local residents from across Hertfordshire in the grip of alcohol and drug misuse.

Last year they supported 365 local people; that’s 365 lives transformed. A father regaining stability and reconnecting with his children, a woman rebuilding her life after years of dependency and a young person choosing recovery over relapse.

‘Thank you Resolve. You are literally Lifesavers!’

Resolve’s life changing, sometimes life-saving, services - which include group therapy sessions, dedicated 121 key work and access to counselling - are free to attend but not free to run and rely entirely on fundraising.

So any donation, big or small, you can make as I run this summer 5k race would be massively appreciated and used well to support those who need help.

Thank you so very much.