On the 16th November 2024, i will be taking part in a Charity Boxing event at Trinity Park where i will be stepping into the ring to compete in 3 x 2 minute rounds of Boxing.

To prepare for this, i will be training for 12 weeks at Suffolk Punch Boxing Club.

I will be raising money for Suffolk Mind as i feel that mental health support is so important and should be more widely available. I would really appreciate any donations for this cause.

> 1 in 4 people will experience a mental health problem of some kind each year in England.

> 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.

> 1 in 5 people will have suicidal thoughts in their life time, 1 in 14 will self harm and sadly 1 in 15 people attempt suicide.

“Suffolk Mind is a local, independent charity whose mission is to make the county the best place in the world for talking about and taking care of mental health. To meet that mission, we provide a range of wellbeing services, courses and resources for individuals, schools, workplaces and community groups. This includes counselling services, mental health support groups, and wellbeing training for organisations. A number of our services are open for self-referral”.