Well it's that time of year again when I ask my friends relatives and colleagues to donate to a charity in exchange for me suffering for 2 hrs 15 mins (this years target) around the Cardiff half marathon course.

This year it's for Prostate Cancer UK and the twist is that 2 weeks ago today I received my own prostate cancer diagnosis. I suppose it's logical that I should support the charity that researches and strives for a cure for my own disease - and for 1 in 8 men in the UK.

Any donations are appreciated however small. I'm still got a few last minute training days - cramming for my finals again, some things never change!

Thanks,

Jeremy