Did you know that one in four women will experience domestic abuse in her lifetime, and on average, two women are killed each week in England and Wales by a current or former partner? Shocking, isn't it?

A while back, I turned to Refuge for guidance on how to support a close friend who was trapped in a toxic and harmful relationship. This incredible charity not only helped me understand the many faces of domestic violence but also showed me how to be there for her alongside her family.

I’m running the London Marathon 2025 to express my gratitude for the support Refuge provided during that difficult time and to raise awareness for the life-saving work they do. Every penny raised will contribute to the vital resources that help protect and save the lives of women and children across the UK.

-- About Refuge --

Refuge is the largest provider of specialist services for domestic, sexual, and gender-based abuse survivors. They run a crucial lifeline for those in need of support and sanctuary: the free 24-hour National Domestic Abuse Helpline.

Your donation, however big or small, helps save and transform the lives of thousands of women and their children. Thank you.