On 20 September 2026, I will be taking part in North East Skinny Dip 2026, supporting Tyneside & Northumberland Mind and the vital work they do across our local communities.

One person in four in the UK will experience a mental health problem at some point in their life, and that is why this cause matters so deeply. Tyneside & Northumberland Mind is an independent, local charity delivering mental health services across Tyneside and Northumberland. Their work includes counselling, a listening service, wellbeing groups, training, fundraising, and a support line for people aged 16 and over who need practical or emotional help. They also provide a free online Self-care and Wellbeing Hub, offering guidance, tips, and resources to support mental health and wellbeing.

This event is about more than a swim, it is a chance to stand together, raise awareness, and help ensure that support remains available for anyone who needs it. With your generosity, Tyneside & Northumberland Mind can continue offering hope, resilience, and care to people across the region.

Please support this fundraising challenge if you can. Every donation, no matter the size, helps make a real difference and brings vital mental health support to more people when it is needed most.