I recently lost my grandad to struggles related to lung cancer, and in memory of him I have chosen to complete 5k a day for the whole month of September, in aims of raising funds for the Roy Castle Lung Cancer foundation, any donations would be much appreciated, or even simply a like / share of the post on social media.

At Roy Castle Lung Cancer Foundation, it is our mission to ensure everyone diagnosed with lung cancer can live well with the disease for as long as possible.

For the past three decades, Roy Castle Lung Cancer Foundation has been the driving force behind lung cancer research, investing millions of pounds into the early detection of the disease. We have done this, and will continue to do this, because we know if lung cancer is caught early, curative treatment is possible.