On June 30th, I will be taking on the formidable challenge of the 70.3 Ironman Triathlon (1.9km swim, 90km cycle, 21km run), a race that typically takes over 6 hours to complete. I am honoured to undertake this challenge in support of the Canmore Trust, a charity that is very important to me.

The Canmore Trust is dedicated to suicide prevention and postvention, offering vital support to those in need, saving lives, and providing a safe space for individuals impacted by suicide. The team at the Canmore Trust embodies kindness, care, and compassion, tirelessly working to assist anyone in need.

John and Isobel (founders of the trust) are truly inspirational, bravely sharing their journey to help others and save lives.

Any donation you can make to this remarkable cause would be immensely appreciated. Thank you for your support.