John's fundraiser for You Okay, Doc?
John Monks is raising money for You Okay, Doc?
Story
2025's the year to level up!
For the last few years I've been running different races to raise money for a variety of amazing causes. In 2024 I decided to take it up a notch and compete in Hyrox London.
At the same time I got chatting to Daniel... the brilliant doctor behind the charity I'm racing for, You OK Doc?. I got inspired by the mission to support mental health for medics.
After all, medics can only take care of us if someone's there to help them take care of themselves.
Dan and entered as a doubles team for HYROX London 2024. But then as most of you know I had to pull out. So now I'm going straight to a solo event in Barcelona at the end of April 2025.
It's really not a walk in the park... or even a long run in the park. It's EXTRA! See below.
My target is £1,000 and every penny will go directly to You Ok Doc? as I’m covering all travel and entry costs myself.
Thank you for your support!
x John
What is Hyrox?
It's a fitness race with a total of 8km of running combined with functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times (See below).
