The Reason: My Paps

240 people wake up to the catastrophic impact of a stroke every day. Unfortunately, in February of this year my Paps was one of these people. He sadly passed away in March 2025.

The Stroke Association have supported me and my family through this incredibly difficult time and I wanted to do something to both thank them and support other people effected by stroke.

The Challenge: Coast to Coast Cycle

When I was a kid I spent a lot of time with my grandparents. My Paps taught me a lot, about the world, about myself, and being a former foreman fitter, about bikes.

So in honour of his memory, I'm cycling the Trans Pennine Trail from Southport to Hornsea, a 215 mile route from the the west coast to the east coast of England.

My best friend, James Woollard (being the top bloke he is) has taken up the challenge with me. Neither of us are cyclists (in fact James got a bike last week) so it's going to be tough, but hopefully we can do Paps proud and raise some money for a great charity.

Whenever I asked Paps how his day had been he would say, "I always have a good day me, John." And it's these words that we will remember through the aches and pains of a 215 mile ride across the country.

The Charity: Stroke Association

A stroke happens when the blood supply to part of the brain is cut off, killing brain cells. Damage to the brain can affect how the body works. It can also change how you think and feel. The effects of a stroke depend on where it takes place in the brain, and how big the damaged area is.

Stroke is life-changing. It can happen to anyone of any age and affects everyone in different ways. When stroke strikes, part of your brain shuts down. And so does a part of you. Life changes instantly and recovery is tough. But the brain can adapt. The Stroke Association's specialist support, research and campaigning are only possible with the courage and determination of the stroke community. They also provide support and guidance to families affected by stroke. With donations and support from you, they can rebuild even more lives.

To find out more about their work please visit https://www.stroke.org.uk/