In a short while, I will be running the Blickling Half Marathon in aid of the Big C. We have all been affected in some way by cancer and this charity offers help and support to anyone and everyone who needs it. This will be my third half-marathon since we lost Dad in 2018 and I will be running once again in his memory. 'Steady as you go, Dad'.

A bit about Big C... Established in Norfolk in 1980, it is your local cancer charity. Through support, research, equipment and education, they make a difference to the lives of local people affected by cancer. Big C currently has four Cancer Support & Information centres across Norfolk. The charity also provides support by telephone and online. The Centres are used by thousands of people affected by cancer with trained staff providing emotional help, support and complementary therapies.