On September 8th i am runnig the Great North Run for the Mental Health Foundation.

Mental health is at the forefront these days and i have a dear pleace in my heart, having lost friends and knowing people suffering with mental health issues.

The Mental Health Foundation is the UKs charity for everyones mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.