My aim is to run a 10 km run in under 40 minutes, which is going to be a challenge. This is my first time running 10 km and I've only done up to 5 km before. Because of UK Athletics regulations, I can't run in an official event as a 14-year-old, so I have made my own course and asked my father to time me.

About the Red Cross

Whether it’s in the UK or abroad, it feels like the British Red Cross has never been needed more. Through conflict, flooding or food shortages and fires, families and communities are facing unimaginable hardship. No matter how difficult or dangerous things get, the British Red Cross is ready to face these challenges, bringing comfort and aid when all hope and humanity feels lost.