I'm running the Ealing Half Marathon on 27 September for the Ealing Trailfinders Foundation.

It’s a fantastic charity and one I have recently become a trustee of. The mission is simple, to improve lives through sport.

Our coaches are in primary schools across the borough during the week, working with children to get more active. We run walking rugby for the older generation, and inclusive sessions for people with disabilities. We work with schools and local partners to remove barriers to participation, whether that's cost, confidence or never having been asked.

If you’d like to contribute to a great cause, or just help someone who’s now the wrong side of 50 drag himself around the 13 mile course, then any donations would be greatly appreciated!