Some of you may know, last September my son was born 3 weeks early and had to spend a couple of weeks in NICU. Ronald McDonald Housing provided us a room and food during this very difficult time for me and my wife. It meant we had could spend as much time visiting our boy as possible without worrying about commuting home and back as we were staying right across the road on hospital grounds.

Ronald McDonald House Charities UK provides free accommodation and support for families with children in hospital. When the best medical care isn't close to home, a Ronald McDonald House keeps families together. Just £25 can help support a family for one night. Your donation will make the world of difference to families in need.

To help RMHC continue the amazing work , I am part of a team of runners taking part in Cardiff Half Marathon.

Taking place on Sunday 6 October, I'll take to the streets of Cardiff. Please help me to keep more families with their sick children by donating and supporting #TeamRMHCUK at Cardiff Half Marathon 2024. It is thanks to supporters taking on events like this that RMHC UK can continue to be there for families.