As most of you know I am riding from Buckingham Palace to the Rheine Germany for Help for Heroes, only 250 miles this time. I will be riding in memory of Leo Doyle, Dambuster of 617 and Westcon - Comstor my proud sponsor!

Help for Heroes is the leading Armed Forces and veterans’ charity in the UK. With your support, we can help our veterans and their families live well after service.