Being able to run and exercise isn't something to take for granted.

Unfortunately MS can take away the very thing that many of us love to do.

Every donation goes towards supporting people living with MS and funding research into better treatments.

This October I'm taking on the Amsterdam Marathon with a target of 2:40, a huge personal best for me, and hopefully enough to secure a Good for Age place for London 2028.

To make sure I really push for it, I'll be donating £1 myself for every second I miss the target by (capped at £250) and if I hit it, I'll put in £100 of my own money too.

Every donation, big or small, goes directly to supporting people living with MS and funding research into better treatments.

Thank you for reading this far and thank you in advance for anything you can give.