The Mental Health Foundation is the UKs charity for everyones mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

As someone who works in the mental health industry, I get to see the benefits of the amazing work charities like the Mental Health Foundation do. I cannot wait to run the Berlin Marathon and raise some money along the way. If anyone has any thing they can give, it would be much appreciated and will go a long way. We can all struggle with our mental health sometimes, and this is a great way to support those who need some extra support.