As a barber, I have the unique privilege of connecting with men from all walks of life. Day after day, I hear their stories, their struggles, and their silent battles with mental health. It became clear to me that men’s mental health is a topic often left in the shadows, yet it deserves our full attention and care. The barbershop is more than just a place for cutting; it is a space where men feel safe to open up and find relief from their worries.

This July 1st, I am taking on the - 50k July Run - as part of my commitment to raise awareness and support for MEN WHO TALK, a vital campaign dedicated to breaking the silence around men's mental health. Our goal is to raise £500 to fund programs that encourage men to speak out and seek help without fear or stigma.

I invite you to join me in this mission, wether your a barber or a client. Your support can make a real difference—help us give men the voice they deserve and create a future where no one has to suffer in silence. Together, we can change lives one conversation at a time.