I'm doing this for myself and all of my loved ones who struggle with their mental health, who might struggle to ask for help, anyone who struggles to get a diagnosis, and anyone who has to navigate the intracacies of their own minds everyday.

I've been waiting for more daylight, more sunshine, more time in the outdoors and to get outside more.

I'm last minute as ever, so Mind kindly agreed I could start the challenge on the 14th of March, and will continue for 31 days!

I would walk 100 miles, and I would walk 100 more! (Or 161km as this is what my watch measures it in).

If anyone wants to join me for a walk and talk along this journey please drop me a message!

I'd also love suggestions of songs to add to my walking playlist, audiobooks, or activities to do on my walks!

https://open.spotify.com/playlist/6dlMEj3q6JvF0iUWKVfdv9?si=sT5m-XZjSqOzHNfvCHMQBg&pi=UvB4C6ZWR3yXq

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