I think that I'll be retiring from running after this so please help me reach my target for Stamma. (OK , except I might do another next year...) My toenails cannot take much more!

Im going to be running and eating my way from London to Brighton on 25th May for a 100k ultra challenge.

As most of you know I'm passionate about supporting children, young people and adults who stammer .

If you want to see me looking as glam as this photo , please donate a pound (or two).

Stamma aim to create a better world for people who stammer. Committed to tackling public perceptions of what it means to stammer and remove the shame, stigma, intolerance and misunderstanding experienced by people who stammer. Through the website (stamma.org), Helpline (0808 802 0002 open Monday - Thursday 10am-2pm and 4pm-8pm) and support of local meetup and self-help groups, they provide information and assistance to people who stammer as well as those close to them.