On Sunday 26th April, I’ll be taking part in Dip for Mind at Sunny Sands to raise vital funds for South Kent Mind, our local mental health charity.

The sea is a powerful body that connects both mind and senses.

I took the above photo February 2022 of the Harbour Arm in Folkestone 😱Hoping it's not that rough in April! 😂🌊

#Mermum 🌊🏊

Every pound raised will stay local, helping ensure that no one in South Kent has to face mental health challenges alone.

Thank you so much for your support 💙

...I may need some support afterwards! 🤪❄️☃️