Mental health is just as important as physical health. Each step forward, no matter how small, is progress.

This is why I love to run - it helps me to create headspace and it allows me to practice trust, patience, discomfort and resilience.

That is why we chose to support the Charlie Waller trust. They consult, train and provide support to improve young people's mental health and well-being.

Every donation, no matter the size, enables Charlie Waller to expand their reach. Therefore, join us in making a meaningful impact. Together, we can create a healthier future for all.

Thank you for your generosity and support!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.