3 Marathons. 3 Days. 3X the Risk.

From October 3rd to 5th, I’ll be running three full marathons on three consecutive days across iconic Dubai routes - all to raise awareness and funds for Mind, the UK mental health charity.

In 2016, I lost my uncle to suicide. Since then, life for me and my family has never been the same. His story is sadly not unique. Every year, thousands of men suffer in silence - struggling with invisible pain and emotional isolation.

Men are 3X times more likely to die by suicide than women. It’s a heartbreaking statistic that drives this challenge and my commitment.

I’m running to break the silence, to shine a light on men’s mental health, and to support the vital work Mind does to provide help and hope.

Please join me on this journey - by following, sharing, and donating. Together, we can change the narrative.