On Saturday 23rd, on a bit of a whim (and possibly temporary insanity), I’ll be taking on the 3 Peaks Challenge - climbing Ben Nevis, Scafell Pike and Snowdon in under 24 hours.

And yes, ChatGPT appears to have totally nailed the image - dress and parachute packed in anticipation 😂

It feels like a good opportunity to raise a few pounds for a cause that matters and I’ve chosen to support the Samaritans in memory of Shaun Smith (“Shrek”) and Gary Sanderson, who sadly lost their fight with their demons one and twelve months ago respectively. 💔

What makes both losses especially hard is that Shaun and Gary were two of the kindest, most outwardly positive people you could meet - always looking out for others. Yet neither felt able to reach out themselves, despite the hundreds of people who would have been there for them.

The Samaritans do incredible work, providing someone to listen at any time of day or night for those who do find the courage to reach out. It's truly heart-breaking that neither Shaun or Gary are still with us; however, I do personally know of someone who is still here today because of the support they received from a voice at the end of a Samaritans phoneline - which says everything about the charity and their volunteers have.

If you’re able to donate, no matter how small, I’d be hugely grateful.

Here’s to sore legs, no sleep and hopefully making a small difference along the way 💙

Thank you x