Well its coming up to that time of year again when Lucas was lucky enough to ring that precious bell, 5 years this year in remission and we will never forget that journey, seeing the high's and low's of reality and those who didn't make it.

Want to join me in supporting a good cause? I'm taking on Run 100 Miles in March for Young Lives vs Cancer. Your contribution will make a difference to children and young people with cancer. Whether you donate £5 or £500. Every little bit helps. Thank you for your support. Our family will be forever grateful and now I would just like to give something back as we always do every year.