Hi All,

I'm running again... Finally this time I'm doing the London Marathon.

For those who don't know, my sister was born with a condition called Spina Bifida and has been unable to walk from birth so this charity has always been an obvious choice for me with regards to fundraising.

Shine provides specialist support from before birth and throughout the life of anyone living with spina bifida and/or hydrocephalus, as well as to parents, families, carers and professional care staff. Shine enables people to get the best out of life.

Everything Shine does as a charity is due to generous supporters and donations. Your fundraising efforts help individuals and families in your local communities across England, Wales and Northern Ireland. Every donation has the potential for profound impact.

Any donation is greatly appreciated here and any support along the run will also be hugely welcome.

You'll spot me easily. The guy running in yellow borderline in tears and pain thinking why have I put myself through this again!

Thank you!

Karl