Starting today I'm taking on a challenge in the lead up to World Suicide Prevention Day on 10th September to walk (my running days are behind me!) 2.5 miles a day to raise money for Behind the Smiles.

Behind the Smile has two main aims:

> to support and help others overcome the stigma associated with mental health issues by offering practical face to face support

> to support and help those bereaved by suicide.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.