I am taking on the challenge of running the Royal Parks Half Marathon in October to raise money for icap.

This charity is one close to my heart as icap support those battling with their mental health. icap raise awareness and also work hard to reduce stigma. They support those who may feel alone, afraid and perhaps isolated due to anxiety, depression or stress.

Your donation helps supports icap's work in providing counselling and psychotherapy services to the Irish community in the UK. 96p of every £1 goes directly to supporting those in need, making a true difference.

Any donations no matter how large or small are greatly appreciated.

Thank you! 💚🍀