On 22nd August I will be zip sliding off a 100ft crane along the Glasgow Clyde for Common Wheel! The money raised will help to provide meaningful creative and practical activities for people managing or recovering from mental illness and dementia across Glasgow. Anything you're able to give will be hugely appreciated!

For over 23 years Common Wheel has supported individuals through meaningful activities such as bike building, music, visual arts and climbing. They work both in the community and in mental health hospital wards, as well as with people living with dementia. All of their activities are designed to improve mental wellbeing, increase skills, reduce isolation, and challenge stigma.

Find out more about the work they do at www.commonwheel.org.uk