I am running Newport marathon on April 19th for Cyfannol women's aid, a charity based in and supporting the Gwent area.

Thank you for any donation to this cause.

The charity's mission is to stand with individuals, especially women and children, who have experienced domestic or sexual abuse, harm or violence. Through the provision of holistic support, they strive for people to feel safer, have more control, and have choice in decisions about their future.

Last year alone, they supported over 3,000 people across Gwent through their vital services.