The 10th October marks World Mental Health Day, and I’ve decided to mark the occasion by cycling 300k during the month. I’m cycling for the charity Mind, to raise money for something that will touch us all. I’m cycling for the many friends, colleagues and family members in my life that have been impacted by mental illness. I’m cycling for myself, having personally experienced depression and anxiety, in the hope that when others need help, a charity like Mind will be there to deliver that support. I’m cycling for joy, and the happiness that I have found since starting cycling, with all the benefits to mental health that exercise brings. I’m cycling for my team, and those that through their own courage inspired me into action this year, joining the Mental Health ERG at RELX, and also fundraising for the cause.  So I will be turning struggle into strength, significantly ramping up the miles I do on the bike, and fundraising in the process! Please sponsor me. ❤️💪🏻🚴🏻‍♀️

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