Hellooooo ladies and gents,

If you are reading this that means you are willing to donate to an amazing charity - The Mental Health Foundation. If you didn’t already know I completed my Mental Health First Aider course last year with this charity as I thought from experiencing my own struggles I could help others, whether that may be encouraging someone to reach out, have the confidence to talk to someone, feel like you can relate to certain feelings or situations, understanding that your not alone or even if it’s just to listen, I want to be able to help someone on their journey.

Anything that you donate is very much appreciated. Small differences can make big changes!

See you at the finish line. Lots of love, K xxxxx