Saw this as an opportunity to motivate me to get fit and importantly raise some money for the school, and typically I've left training until the last few weeks! But I donned the orange tshirt this weekend for the first time and joined others in a cycle and run around Kensal this weekend...and hopefully squeeze in a few more cycles, swims and runs in the next two weeks.

Amazing what a community we have around Kensal and Queens Park, and there are over 140 of us competing across the different schools, groups and charities in the area, and an incredible amount of organisation, community camaraderie and good spirit!

And as the Kensal Tri motto goes.... it's 'For the Good of the Hood!'