“Always Look on the Bright Side of Life” was a constant anthem in our car when Dad used to drive us around as kids. He tried to shine bright, but the pressures of work and life took their toll, pulling our family apart. In my early 20s, we lost him to the bottle—a heartbreaking end to his struggles.

This is why mental health has always been such an important focus for me.

This April, I’ll be running the Brighton Marathon to raise funds for Mind, a cause close to my heart. Having lost loved ones and witnessed firsthand the profound impact of mental health challenges, I know how critical it is to keep fighting for change. Since joining this incredible organization, I’ve seen the difference they make in breaking stigma and ensuring everyone with a mental health problem gets the support they need.

Every donation, no matter the size, means so much. It will go toward creating a future where my children—and others—don’t have to endure what Dad did.

Now, it’s time to see if these old bones can outpace my 29-year-old, pre-kids self! Thank you for your support.