Ronald McDonald House Charities UK provides free accommodation and support for families with children in hospital. When the best medical care isn't close to home, a Ronald McDonald House keeps families together. Just £25 can help support a family for one night. Your donation will make the world of difference to families in need.

With 14 Houses across the UK, each year they help over 6,000 families to stay together, and they couldn't continue without your support. There are many more families who need their support - so to help build even more Houses across the UK, I am part of a team of runners taking part in Cardiff Half Marathon.

Taking place on Sunday 6 October, I'll take to the streets of Cardiff in an incredible day of running across the city. Please help me to keep more families with their sick children by donating and supporting #TeamRMHCUK at Cardiff Half Marathon 2024. It is thanks to supporters taking on events like this that RMHC UK can continue to be there for families.