Team RaSP

Team RaSP fundraiser for Mind Over Mountains

Fundraising for Mind Over Mountains
£2,245
raised of £5,000 target
The Yukon 1000 - PURE ISOLATION. TOTAL EXHAUSTION. SELF SURVIVAL. A race that follows the footsteps of early adventures, immersing you in the raw, untouched wilderness that few will ever experience., 12 July 2024
Project 500 is a movement to raise £500,000 for Mind Over Mountains by June 2025, to significantly grow our charity so we can support more people with their mental health across the UK, through therapeutic outdoor experiences.

Story

We’re supporting Mind Over Mountains because we feel passionately about the benefits of using the outdoors to improve mental health and wellbeing. We believe if you can wrap an adventure, big or small around quality time in the outdoors, this will supercharge your wellbeing.

The idea of placing professional counsellors in the outdoors where people feel more relaxed, therefore lowering barriers and promoting open and honest conversation, is something we fully support.

Mind Over Mountains is a ground-breaking charity that helps people to overcome their mental health challenges through therapeutic outdoor experiences. Their specialist wellbeing walks and retreats bring together professionally guided hill-walking, mindfulness, and quality time with experienced coaches and counsellors. It is an innovative and highly integrated approach that delivers real impact in supporting and enhancing mental health. Mind Over Mountains programmes have been shown to deliver meaningful reductions in anxiety and depression, and both short- and long-term beneficial mental health outcomes. Participants come away feeling mentally stronger, more resilient and more able to manage the impact of trauma in their lives.

Mind Over Mountains is an ambitious charity, seeking to make the sorts of programmes they deliver a key part of mainstream mental health support across the UK. Please help me to support their life-changing work.

About the campaign

Project 500 is a movement to raise £500,000 for Mind Over Mountains by June 2025, to significantly grow our charity so we can support more people with their mental health across the UK, through therapeutic outdoor experiences.

About the charity

Mind Over Mountains

Verified by JustGiving

RCN 1190883
We offer professional mental health support by harnessing the healing power of nature. We bring together hill-walking, mindfulness and time with experienced coaches and counsellors in an unhurried, unpressured setting.

Donation summary

Total raised
£2,245.00
+ £528.75 Gift Aid
Online donations
£2,245.00
Offline donations
£0.00

* Charities pay a small fee for our service. Find out how much it is and what we do for it.