I am taking a dip on World Mental Health Day for Cornwall Mind. Every pound you raise helps support better mental health across Cornwall.

Why we're taking the plunge?

Around 1 in 4 people experience a mental health problem each year.

No one should have to face those challenges alone.

By taking part, you'll be helping Cornwall Mind provide life-changing mental health support, helping people find hope, build resilience and feel connected to their community.

£10 - Will pay for us to answer a call from someone in need of support.

£50 - Will pay for someone to receive one to one support, helping them connect with others and feel less alone.

£100 - Will pay for someone to benefit from a wellbeing course, helping them to build confidence and improve quality of life.

Your support and sponsorship will make a difference!