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1 in 4 adults suffer from a mental health condition. For many of us, periods of bad mental health are caused by everyday stresses - whether that’s from work, personal commitments, or something else. And while for some, these instances are isolated and brief, for others they become an ongoing struggle.

But living with a mental illness shouldn’t be a barrier to good quality of life.

Our family has been affected both directly and indirectly by the effects of mental health - in some ways more so than others. When a family is faced with situations like this, it’s not a single person that struggles but a household.

So we are challenging ourselves to Climb Kilimanjaro together, as brothers. A struggle that will test us both mentally and physically, in a show of solidarity for those we are climbing to support. We hope that during this challenge we can raise money for rethink.

Rethink directly support almost 60,000 people every year and your donation not only directly supports people in the UK impacted by mental health struggles, but also helps Rethink to fight for them at the highest levels.

Donating through JustGiving is simple, fast, and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So, it's the most efficient way to donate - saving time and cutting costs for the charity.