So… I somehow signed myself up for 30 Days of Yoga this November to raise money for Mind (and then immediately questioned all my life choices).

I’d actually decided not to do it (too hard, too much commitment, not bendy enough....) until my Mind T-shirt dropped through the letterbox. I opened it and tried it on.... and then the irony hit me, that avoiding things because “some days are tough” is kind of the WHOLE POINT of this challenge.

And anyway.... it's not about me.

It's about raising money for a charity doing absolutely crucial work, in a world where so many are wading through invisible mud just to get through the day.

If you don't know the wade, chances are you are close to someone who does.

I actually think that this charity is a life raft for the thousands of people drowning in a broken system, which does next to nothing for spiritual and mental wellbeing.

They deserve every penny.

So, ego and "what will they think of me" aside, let's do this thing.

If you can spare a few quid to keep me motivated (and Mind doing their incredible work), I’d be massively grateful!

Kirsty x