parkrun is a charity that saves and changes millions of lives. Mine included. Taking me from an overweight smoker, to the healthiest and happiest version of myself. Giving me the confidence to try new things, boosting my self esteem, and opening my eyes to a whole new world.

Yes it's simple and scalable, and supported by an incredible army of volunteers but it takes a huge infrastructure to manage the safe delivery of parkrun.

The charity enables around 400,000 people to take part in 2,500 different event locations every single weekend FOR FREE.

And this number is only going up. More events and ambitious expansion plans put more pressure on our small resources. But, we believe in our mission of a healthier and happier planet. We will not stop until every person has access to an inclusive and welcoming place to join in free physical activity, free from barriers.

Fundraising can help us prepare for a future where parkrun thrives. Vital donations go towards providing first class safeguarding support, processing in excess of 400,000 results each week, monitoring risk, insurance, protecting ten million people's personal data... I could go on. Easily.

Why not help us today? Help me raise £1000. £100 for each kilometre of the Vitality 10k. Or why not set up your own fundraising for parkrun? Let's change and save more lives.