On 29th January 2024 The British Polio Fellowship (BPF) Celebrates its 85th Anniversary, and I will be turning 50 in March.

2024 also see me mark 10 years at the BPF.

So LOTS To celebrate - What better way to mark these amazing milestones that to set myself a big running challenge.

As many of you know I have been running the Asics London 10 K for the past few years. I have signed up to this for 2024 and the run takes place on 14 July 2024.

This will not be the only 10 K I will do in July and the I will run a further 14 10 K runs through July. This adds up to 150K over the month. (3-4 runs a week, but in practical terms, one every other day).

Wish me Luck and support me in any way you can.

By donating to my page you will help them continue to provide the vital support to polio survivors in the UK which they have done so for 85 years.

They provide grants, medical and welfare advice and support, community groups and much more to provide a full package of care and support for polio survivors.