After successfully completing Hyrox Birmingham in October 2024 I enjoyed the event and fundraising so much that I have decided to do it all again! … On Saturday 25th January 2025 I will be taking part in my second Hyrox fitness race .. this time in Manchester where I hope to beat my time of 1hour 20mins!

I have again pledged to raise £400 for Macmillan and hope you can help me reach this target!

The Hyrox race starts with a 1 km run, followed by 1 functional movement. This whole circuit repeats 8 times, taking place in the NEC, creating a unique stadium like atmosphere for all participants.

Functional movements include:

1000m SkiErg

50m Sled push

50m Sled pull

80m Burpee broad jumps

1000m Rowing

200m Farmers carry

100m Sandbag lunges

75 x Wall balls

Here is the link to find out more about Hyrox: https://hyrox.com/event/hyrox-birmingham-season-24-25/

Thanks for supporting my fundraising. Macmillan gives people with cancer everything they’ve got. If you’re diagnosed, your worries are Macmillan’s worries. Macmillan’s doing whatever it takes. But without your help, Macmillan can’t support everyone who needs them.

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