I'm taking part in The 137 Challenge with ActionAid and completing 137 daily exercises a day, squats, situps, lunges etc.

Why? Because violence to women needs to stop, it hits you harder when you've been a victim of DV.

One in three women will experience some form of violence in their lifetime, and globally 137 women are killed per day by a partner, family member or friend? ONE HUNDRED AND THIRTY SEVEN!

But around the world, ActionAid are working with woman and girls are fighting to claim their rights and change the systems and beliefs that make violence acceptable.

If you'd like to find out more about the amazing work ActionAid does, please visit their website at www.actionaid.org.uk

Thank you for supporting my challenge 💜