On Sunday 13th September I will be taking part in the amazing Worcester City Run, raising vital funds towards St Richard's Hospice.

My amazing Dad, Eric Brown spent 5 weeks at the Hospice earlier this year. I cannot put into words how incredible the team at St Richards are. They gave us the most precious gift of quality time with our Dad. His final weeks were filled with love, care, dignity and so many happy memories. I will never be able to fully repay all that was given to us but I would love to give something back.

With annual costs of around £12 million and with 80% of that being raised by the people who know and love St Richard's, I would really appreciate your help to raise as much as I can.