This September, I’ll be running the Berlin Marathon for Dementia UK in memory of my grandfather, whom we recently lost.

Dementia affects not only those living with the condition but also the families and loved ones around them. Watching its impact firsthand has made this cause incredibly close to my heart.

Running 26.2 miles as fast as I can and committing to all aspects of training will be one of the biggest physical challenges I’ve ever taken on, but it pales in comparison to the challenges faced every day by people living with dementia and their families.

I’m proud to be supporting Dementia UK and raising money to help provide specialist advice, care, and support to those who need it most. Thank you for helping me honour my grandfather’s memory and make a difference for others affected by dementia.