Physical exercise is proven to help improve positive mental health, and lower rates of mental illness. Join Bristol Mind’s mission for a million steps for better mental health. #bristolmillionsteps

Bristol Mind is a mental health charity for people in Bristol and the surrounding areas. We promote wellbeing and recovery through a range of services, including our MindLine helplines, Hate Crime service, counselling, and training. We're affiliated with Mind, but we're independently funded.